Need to talk?


Scottish Disability Directory




Access to Scotland's major urban railway stations - your views and experiences needed #shareinfo4change

news photoThe Scottish Parliament's Infrastructure and Capital Investment Committee is carrying ...more

Join the conversation - online community focused on independent living equipment

Bespoken is a member lead online community for disabled people ...more

Tax Help for Older People

news photoTax Help for Older People is a service from the ...more

Help to Adapt Pilot open for business

A new Scottish Government pilot called Help to Adapt has ...more


16 Feb 2015

Getting online and sharing information

As a small charity, keeping up with the ever evolving ... more

27 Mar 2015

Get free stuff!

…well, not quite…but there is free (or low-cost) support out ... more

13 Apr 2015

Coming to your aid…

At Update, the top two things people come to us ... more

20 Apr 2015

´╗┐´╗┐Changing the lightbulb: collaborating to achieve change

Check out our guest blog on the People Powered Health ... more

Call our helpline on 0300 323 9961 
Text our SMS service on 0778 620 0707 - please text us with your phone number and a brief outline of your enquiry and we will call you back.
Email us at


Check out our unique and comprehensive
Scottish Disability Directory

This is the only directory of its kind in Scotland. The touch of a button gives you access to info on thousands of disability organisations and support groups, both local and national.  It's  reliable, easy to use, regularly updated  and contains a wealth of information!


Other useful stuff

text size [+] [0] [-]